« When strange things happen to good people | Home | Magic in Possibility »
What will be different about today?
By Lee Ann | September 18, 2008
Do you want to move closer to your dream life today? Then what are you going to do differently today?
If the answer is yes then do this - change your attitude. Today make it a point to not react negatively to anything - anything that happens through your day. And, I mean anything and everything.
Example: if you’re stuck in traffic on your wayto work and you usually get stressed - change that today. Just be calm and if you can’t be calm - look at yourself being tense and observe what’s going on. Try to just look at your tension as an impartial observer and ask yourself - “Why am I choosing to have this experience?” In other words - why does being in traffic make you tense. Sit with that - you’ll have time….
Throughout the day when you notice your negative reaction to any situation, if your spouse says something that normally would tick you off - Ask yourself this question - Why am I choosing to have this experience? If you spill coffee on your new tie, stub your toe, your car won’t start, WHATEVER…
Do this for one day and take note of the results..
If you enjoyed this post, make sure you subscribe to my RSS feed!
Topics: beliefs, inspiration |