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Your Body – Your Self

Your Body Your Guru

I am only recently becoming aware of the connection between my mind, body and spirit. Which is why I’m thrilled that Mary Kay Morgan, @theinnermarykay (on Twitter) will be joining me on my Blog Talk Radio show.

I know that my body holds part of the key to success – but don’t really know why. But, Mary Kay does and she’s going to be sharing that with us on Tuesday, March 3rd. As Mary Kay says, “we already hold all the answers. No one else can define the “how’s” for you, the “what’s” or the “when’s” either – only you have the right and perfect answer for you. Only you hold the truth for your life’s questions. I’m going to reveal how you can begin discovering your own answers to your own questions right now, so that you finally get to physically experience your heart’s desires instead of only dreaming about them!”

She continues:
Have you ever had an experience so profoundly painful, so dismantling of everything you have built your life on, so completely devastating that you had no choice but to surrender and start over from scratch?
Ask any successful person their story and it will likely include “the moment/event/person that changed their life” as its climax. It may be a divorce, a chance meeting, bankruptcy, addiction, death, a mystical experience or something that to others appears minor, but because the “event” occurred, the Light of Truth was able to penetrate and real learning could begin. (Occasionally you might find a successful person that chose to learn from the painful experiences of others – so that is possible, less common, but possible.) For me, it was a relationship that occurred after my divorce that broke me into a zillion little pieces and left me to put myself back together. Thank goodness I didn’t have the directions for the original model! All my same pieces were there, but I had to re-construct from a new set of plans, a new consciousness.

From that place of pain came the trust and inner wisdom that now guides Mary Kay. She’s going to teach us how to get grounded in our bodies, the basics of our energetic foundation and exercises and nutrition that we can do to maintain our great foundation.

If you struggle at all with weight, self-image or self-worth issues – then you’re not going to want to miss this call.

Go here now and bookmark the page here and put 1:00 EST Tuesday March 3rd on your calendar. But, if you can’t make it live – the replay will be waiting for you.

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Dear Diary Living on Purpose – Part 2

Dear Diary,

This purpose finding is more challenging than I thought it would be.  But, that may just be my perception.

I promised you another step in the journey, another way to get a glimpse of your life purpose.

Here it is.

Ask those that know you to tell you the things that you do really well.  You may be surprised at what you hear, you may not.

Make a list of things that interest you.  Astronomy, wine-making, whatever.  List all that you can on a sheet of paper.  Put it aside.  Then, come back later and see which ones on the list interest you the most.  They are clues.  Match the top things from that list with the things that you are really good at – and look for patterns.

Do the things involve you being a teacher, creating something, working with the disadvantaged?  Look for patterns.

When you find them, you’ll be getting really close to finding your life purpose.

You’ll want to start playing with putting it into a purpose statement like:

My life purpose is.. to joyfully create beautiful paintings for people to enjoy.

My life purpose is … to teach children how to express themselves through dance.

Your turn…

Please feel free to post your efforts here.  I’d love to hear from you to witness your creation.

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Dear Diary why live on purpose

Jim White is leading a purpose movement to help one million find their purpose, Eckhart Tolle writes about living your purpose, heck, I’m writing a book about women who are thriving while living on purpose. After 50 years on the planet not living on purpose, I’m finally getting it.

Purpose has been appearing in my life in so many various ways it’s hard to ignore. Just last night I heard about life purpose in The movie The Legend of Bagger Vance. Will Smith made an eloquent reference to it..

Yep… Inside each and every one of us is one true authentic swing… Somethin’ we was born with… Somethin’ that’s ours and ours alone… Somethin’ that can’t be taught to ya or learned… Somethin’ that got to be remembered… Over time the world can, rob us of that swing… It get buried inside us under all our wouldas and couldas and shouldas… Some folk even forget what their swing was like…

Beautiful. Something that can’t be taught or learned – it just has to be remembered. That means that you, I have the answer to what our purpose is right now, and the sooner we remember our purpose, our authentic swing, whatever you want to call it. The better it will be when we play the game of Life.

So, how do you get a hold of your purpose? First, be quiet. Shut off the tv, the radio, ship the kiddies to a playdate and just sit. Just sit and breathe. Just sit and breathe and think of the things that you do that totally light you up, things that you do that when you do them – time stops, when you do them – you feel like it’s effortless. Just sit and think about those things. Is it when you’re writing, drawing, singing, cooking, helping others, teaching? When you get these answers – write them down.

We’ll talk about what to do with this info in my next post.

Do this today. It’s important.

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My purpose is….

It can and will be felt by you when you reach the truth.  If you think it has to be a lofty “Mother Theresa” or “Ghandi” type goal – here’s one for you.  Michael Jordan’s said that his purpose was to play basketball.  Not a purpose to change the world – but it was what he feels he was put on the planet to do…

I am on a purpose hunt right now, have been for the past 3 or 4 months.  It may take time to reveal itself – but, I have no doubt it’s there.  Why?

Because I have had moments where time stopped, where I was so engrossed and happy to be doing what I was doing.   I was a talk show radio producer and worked an eight hour shift from six pm to 2 am .  And, there were may nights when the 2 am producer either didn’t show up or called to say they couldn’t work.  So, guess who filled it?  That meant that I worked 16 hours answering the phone, queuing up spots, monitoring the broadcast for content and to bleep out any “bad” words, contacting celebrities for the programs, etc.  16 hours straight and loved it.

So, I know that I don’t want to be a talk show producer again – however, there is some valuable info that I can pull out of the tasks that i was doing to show me my purpose.

What could you do for 16 hours straight and be so in love with it that you didn’t feel it was “work”.   There are clues…